I recently quit social media for 30 days – as a detox of sorts.

I was feeling the addictive qualities of social media and wanted to take a break so refresh myself and gain some much needed perspective on this powerful tool.

Many of you asked what my experience was like and what I learned.

Well today I want to share with you 5 things I discovered after taking 30 days off of Instagram, Facebook and Twitter. Hope this helps and encourages you!